Day 28 – TLC | MOVE – A 30 Day Yoga Journey

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Day 28 – TLC | MOVE – A 30 Day Yoga Journey Day 28 – TLC | MOVE – A 30 Day Yoga Journey

3 Ways to Improve Your Health It is important for you to know about what is killing us and how we..
Lessons From Epicureanism (Episode 131) Lessons From Epicureanism (Episode 131)

Ancient philosophy for modern life
Happy Meditating Happy Meditating

All of our meditations can be boiled down to two words: being present. What does it mean to truly..
Exploring the Variety of Exercise Classes Offered at Wellness Centers in Fulton County, GA Exploring the Variety of Exercise Classes Offered at Wellness Centers in Fulton County, GA

Discover the different types of exercise classes available at wellness centers in Fulton County, GA ..
Are You Hitting Minimum Activity Levels? Are You Hitting Minimum Activity Levels?

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗺𝗲𝗲𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗹𝗲𝘃𝗲𝗹𝘀 𝗼𝗳 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝘆? ..
Push Up Challenge Begins - Pilates Guy Members Push Up Challenge is Off! Push Up Challenge Begins - Pilates Guy Members Push Up Challenge is Off!

You could join here FREE: https://www.pilatesguy.co.uk/pilates-on-demand/
Desk Worker #BackPain? Do This 3 Min Routine To Avoid More #pain n Desk Worker #BackPain? Do This 3 Min Routine To Avoid More #pain n

𝗖𝗮𝗻'𝘁 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, 𝗼𝗿 𝘄𝗼𝗻'𝘁? 🤔 I have this conversation a lot with my desk ..
William Stephens on the 6 Core Themes of Stoicism (Episode 110) William Stephens on the 6 Core Themes of Stoicism (Episode 110)

Learn the fundamental ideas of Stoic philosophy
Your Posture Does Not Cause Your Pain Your Posture Does Not Cause Your Pain

In this video I am discussing some of the many myths and misunderstandings around posture as well..
Why It Makes Sense To Practice A Retreat Online Why It Makes Sense To Practice A Retreat Online

Have you always been skeptical about virtual retreats and not sure if it makes sense to practice a..
Remind Yourself Of This Every Morning (Episode 100) Remind Yourself Of This Every Morning (Episode 100)

Learning from Marcus Aurelius’s notes to himself
Weekly Email 2-2-24 Weekly Email 2-2-24

Greetings Friends, The Buddha, through his own practice, awakened to the underlying nature of..
The Stoic Solution To Procrastination (Episode 105) The Stoic Solution To Procrastination (Episode 105)

Modern problems and ancient philosophy.
You Are Not Too Busy! You Just Think You Are 🧐 How To Get Started NOW & Change Your Life 🙌 You Are Not Too Busy! You Just Think You Are 🧐 How To Get Started NOW & Change Your Life 🙌

✅Online Membership - 14 Day Free Trial ✅ Hit this link 👉 https://www.pilatesguy.co..
@spiritual.koshka link directory @spiritual.koshka link directory

Link directory for spiritual.koshka, peaceinside.me retreat creator, lifestyle & mindfulness..
@ezo.box link directory | Online Meditation Retreat - Peace Inside Me @ezo.box link directory | Online Meditation Retreat - Peace Inside Me

Link directory for @ezo.box. Meditation sets and spiritual kits. Enhance your mindfulness practice..
Weekly Email 12-12-23 Weekly Email 12-12-23

Dear Common Ground Friends, As many of you know, my personal practice over the last few months has..
William O Stephens on Musonius Rufus, Food, and Fashion (Episode 94) William O Stephens on Musonius Rufus, Food, and Fashion (Episode 94)

Musonius Rufus on ordinary life – food and fashion
My Pilates & Mobility Warm Up | Keeping Back Pain At Bay 💊 My Pilates & Mobility Warm Up | Keeping Back Pain At Bay 💊

✅Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..
Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88) Steven C Hayes on Wisdom, Love, and Acceptance (Episode 88)

Get out of your head and into your life
Abundance Set | EzoBox by peaceinside.me Abundance Set | EzoBox by peaceinside.me

Manifest abundance and prosperity into your life with a help of healing crystals and handmade..
Weekly Email 12-4-23 Weekly Email 12-4-23

Dear Common Ground Friends, Dear Friends, Warm winter greeting to you all! I hope you receive this..
Weekly Email 12-12-23 Weekly Email 12-12-23

Dear Common Ground Friends, As many of you know, my personal practice over the last few months has..
Shame and Self-respect (Episode 91) Shame and Self-respect (Episode 91)

The Stoic approach to shame
The Sun and The Moon Meditation Set | EzoBox by peaceinside.me The Sun and The Moon Meditation Set | EzoBox by peaceinside.me

Balance your moon and sun energies, and feel the healing energy of the planets with peaceinside.me..
Gregory Sadler on Criticisms of Stoicism ( Episode 76) Gregory Sadler on Criticisms of Stoicism ( Episode 76)

A discussion of famous criticisms of Stoicism through history.
💥Can't Recover From Injury/Pain❓ You May Be Making This Mistake❗ 💥Can't Recover From Injury/Pain❓ You May Be Making This Mistake❗

✅ Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..
Buddhism 101 (Episode 81) Buddhism 101 (Episode 81)

What Buddhism is and why it matters – even for non-Buddhists.
Thursday Satsang In Person and Via Zoom: “I Am Not The Body” with Daniel Hertz, MS, BCB, E-RYT 500.. Thursday Satsang In Person and Via Zoom: “I Am Not The Body” with Daniel Hertz, MS, BCB, E-RYT 500..

Thursday Satsang In Person and Via Zoom  – October 5, 2023 “I Am Not The Body”  with Daniel Hertz,..
“Subtle Energetics in Yoga Practice” A workshop with Dr. Dale Buegel – October 6-8, 2023 In Person.. “Subtle Energetics in Yoga Practice” A workshop with Dr. Dale Buegel – October 6-8, 2023 In Person..

“Subtle Energetics in Yoga Practice” with Dr. Dale Buegel October 6-8, 2023 In Person at TMC and..
🔍 Discover the Power of Slow, Controlled, Precise, Strengthening Exercises! 🧘‍♂️ 🔍 Discover the Power of Slow, Controlled, Precise, Strengthening Exercises! 🧘‍♂️

✅Online Membership Free For 30 Days - Unrestricted Free Trial ✅ Hit this link 👉 https://www..
Silence, Stillness, and Satiety Silence, Stillness, and Satiety

Noticing is a skill. Noticing what? With practice, more and more. Noticing reveals the incredible..
Catherine Wilson on the Epicurean Life (Episode 70) Catherine Wilson on the Epicurean Life (Episode 70)

Stoicism is a tool for stress management. Epicureanism is a tool for stress avoidance.
7-Day Guided Meditation Challenge 7-Day Guided Meditation Challenge

Create a New Mindfulness Habit And Cultivate Inner Peace
Craft Beer Of The Month Club Memberships Craft Beer Of The Month Club Memberships

Key takeaway: Craft Beer of the Month Club Memberships offer access to a wide variety of craft..
Ultimate Guide: Achieving Deep Relaxation Through Guided Meditation Ultimate Guide: Achieving Deep Relaxation Through Guided Meditation

Hey there! Looking for a way to achieve deep relaxation? Well, you've come to the right place. In..
Mastering Emotional Well-being Through Mindfulness Mastering Emotional Well-being Through Mindfulness

I've discovered a powerful tool for mastering emotional well-being: mindfulness. Through practicing ..
6 Mindfulness Meditation Techniques for Laser-Focused Productivity 6 Mindfulness Meditation Techniques for Laser-Focused Productivity

I've discovered six powerful mindfulness meditation techniques that have transformed my..
9 Best Mindfulness Techniques for Anxiety Management 9 Best Mindfulness Techniques for Anxiety Management

Hey there! Feeling overwhelmed by anxiety? I've got you covered. In this article, I'll be sharing..
🗺Navigating The Journey Of Ups & Downs To Pain Relief 📈 🗺Navigating The Journey Of Ups & Downs To Pain Relief 📈

🎢 Mastering the Rollercoaster: Navigating the Journey to Pain Relief 🎢 Let's chat about the..
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